It’s fun and helpful to try your hand at the local language, Spanish! Try out some of these popular words and phrases:

• Hello: Hola
• How are you? ¿Cómo estás?
• Goodbye: Adiós
• Thank you: Gracias
• Please: Por favor
• I’m (your name): Soy (your name)
• I’m from (your country of residence): Soy de (your country of residence)
• How much does this cost? Cuánto cuesta?
• Where is the...?: Dónde está...
  • bathroom: el baño
  • bus stop: la parada de autobús
  • pharmacy: la farmacia

Locals in Ecuador are typically laid-back and easy-going. If you show common courtesy and try your hand at local customs, it can go a long way! As you prepare to spend time in a new country, here are some expert tips to help you live like a true Ecuadorian:

• Common greetings in Ecuador are a handshake and a “buenos dias” or “buenas tardes” (depending on time of day).
• When dining out, practice basic table manners - all food is eaten with a fork and knife. It’s acceptable to call over your waiter or waitress if you need their attention.
• Nightlife in Ecuador (Quito) doesn’t typically begin until 10 or 11pm. The exciting place to be is La Ronda, the historical boulevard!
• Bargaining at outdoor markets is very common practice in Ecuador. If shops or stands have marked prices, bargaining is not the norm. Prices for taxis can also be negotiable, if done politely!

You’ll sample a variety of other local dishes on your trip, but read on for all the tips, tricks, and delicacies you must try.

• Cuy: This is a specialty in Ecuador - roast guinea pig!
• Empanadas: You’ve probably heard of these tasty corn pastries stuffed with meat, cheese, or vegetables
• Ceviche: Raw seafood ‘cooked’ in lime and chili - it tastes better than it sounds!
• Fruit: The best fruits to try are cirimoya, mamey, and pepinos
• Locro: A soup of potatoes, corn, cheese, and avocado
• Canelazo: This is easily found in the colonial part in Quito and is a local drink made with sugar cane liquor and a fruit called naranjilla
• Llapingachos: Also known as cheesy potato cakes
• Chugchucaras: A platter of pork rinds, fried pork, pig’s feet, ground corn, potatoes, plantains, and more
• Guaguas de pan: Or, “bread children” - sweet pastries served with jelly - often served during Day of the Dead celebrations!
• Quinoa: The same healthy grain you see at Whole Foods… but better
• Plantains: A savory cousin of the banana, typically served on street corners!